Yogacara Yoga Whistler offers a blissful getaway in heart of the Village!
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Whistler Locally Owned
Our Intention | Whistler Yoga Classes
Compassion, connection, and community are of the highest value to our Whistler yoga
community! We love sharing our passion for well-being with others. This inspires us to offer
traditional and authentic yoga classes that nurture mind, body, and soul. At Yogacara, we
offer small class sizes, an intention that puts people first. We strive to create a positive
experience for all levels of practice. Our peaceful practice space offers a unique setting for
everyone to enjoy. We recognize that yoga is so much more than the physical benefits.
Embodying yoga as a holistic experience is important to us! We believe the principles
learned on the mat have the potential to change lives. We commit to creating the best
possible Whistler Activities and yoga experience for all. Welcome to our community!
Want to know more about us?
Our Blog | Connect to our Whistler Yoga Community!
Habits That Support a Home-Based Yoga Practice
Practicing yoga at home is a great way to keep yoga in your routine. You can develop discipline, improve your fitness level and deepen your yoga practice from the convenience of your house. If you want to start a regular yoga practice at home, consider the following...
The Benefits of Outdoor Yoga
We all know how our batteries can recharge being in the outdoors. Whether we are under the warm Summer sun or hiking a new path in the misty mountain air, it’s tempting to go outside and finally explore—with friends!—now that this seemingly 2+ year pandemic has made big events possible again. It’s nice to not only feel the loving hug of a friend, but also the grass beneath our feet or see the morning sunlight streaming through the trees. There is a comfort in stretching our limbs to the sky as fresh air caresses our arms, hair, knees. Even in the solitude of a glacier, people are keen to dress appropriately, hit the slopes and hike up a mountain to remind themselves of their freedom and vitality. Most of my yoga practice is either indoors at home via a virtual instructor lesson or YouTube video (if I’m feeling like I want to stick to home base) or indoors yet again at a yoga studio (typically for a certain practice, like hot yoga, or an instructor is favored).
Confidence Builders for Overcoming Setbacks
Life’s challenges have a way of getting us down. There’s only so much a person can do to prepare for the twists and turns that fate throws our way. When unexpected events happen, our sense of self sometimes takes a beating. Returning to normalcy sometimes proves elusive. The good news is it’s possible to rebuild self-confidence through conscious decision-making. Here are a few choices that’ll have you brimming with optimism.
Yogacara was an essential part of my winter vacation this year. The Whistler Village studio was just a hop skip and jump from my hotel. The studio is pristinely zen-like and fully equipped with fabulous props, so no need to bring your own mat as everything is already arranged and provided for. You can even help yourself to tea at the end of your practice.